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Body Fat Calculator

Estimate your body fat percentage from body measurements. Compare results from multiple calculation methods.

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How to Use

Step 1

Enter Measurements

Enter Measurements

Enter gender, height, weight, waist, etc.

Step 2

Calculate

Calculate

Body fat percentage is calculated automatically

Step 3

View Result

View Result

Check body fat percentage and assessment

Features

Multiple Methods

Supports BMI method, US Navy method, etc.

Assessment

Shows assessment: lean, normal, overweight, etc.

Ideal Range

Show ideal body fat percentage for age and gender

FAQ

These are estimates. Accurate measurement requires body composition scales or DEXA scans.